Part 5 of 5: Peek At The Outcome After A Meal
In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington
Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in their own skin and get back to showing up as THEMSELVES… only better.
This 30-minute episode is on:
- )How long should it take for food to transition through the digestive tract?
2.) What does it mean if there is undigested food found in my bowel movement?
3.) Why is the color and consistency of your stool important?
4.) I can only eliminate it after having a stimulant like coffee, does that mean I have a problem?
5.) Does smell matter? How about the frequency of bowel movements?
Get in touch with Taylor:
Restore Your Digestive Health, Reset Your Relationship With Food, & Enhance Your Overall Wellbeing … In Just 5 Days! https://tayloredtransition.com/5DayFreeyourGut
Get in touch with Jana and listen to more Podcasts:
Show Music ‘Hold On’ by Amy Gerhartz
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