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Episode 6: Interview with Kim Ludeman

September 23, 2019 by Jana Short 3 Comments


 

In this episode, host Jana Short interviews Kim Ludeman of Captivatingly Confident. As a Confidence Coach and Facilitator, Kim Ludeman doesn’t just help women feel good about themselves. With more than 10 years of health & fitness experience, she’s obsessed with creating lasting change. Kim gets her clients to stop hiding and live the life they WANT rather than one they think they SHOULD (she also created and hosts her own podcast, coordinates a private Facebook group, and offers individual and group coaching under her company Captivatingly Confident). Kim utilizes a blend of Personal Styling, Nutrition Guidance, Mindset Coaching, and Personal Training to help women reveal their radiance. Kim found a passion for helping women stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands of women into taking a more loving approach to their bodies and hearts.

They discuss:

-Using BRAVE to Stop Should-ing on Yourself

-Becoming aware of the stories and limiting beliefs that keep you stuck.

-How passing judgement on someone else is really a reflection on what you think about yourself and the ‘shoulds’ attached to it.

 

Kim lives in Portland, OR with her husband, Tim. Off-hours Kim can usually be found hiking with their 4-year-old Louis and obsessing over all varieties of mustard.

 

 

Special Offer
My offer is for my free guide, Stop Should-ing on Yourself
www.captivatinglyconfident.com/freeguide

 

 

 

Where Can Kim Be Found At?

Website Link: www.captivatinglyconfident.com
Email Address: Kim@captivatinglyconfident.com
Facebook Link: www.facebook.com/groups/captivatinglyconfidentCommunity
Instagram Link: www.instagram.com/Kim.ludeman

 

 

Filed Under: Podcast

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

Reader Interactions

Comments

  1. Scott Gates says

    September 23, 2019 at 8:59 pm

    Wow, I again just realized how much I SHOULD on myself lately after I listened to your podcast!! I work with clients all the time on limiting beliefs and mindset. Sometimes we get in a place, a plateau, or rut, and then a message resonates with you, and Kim yours hit home for me. So grateful you shared it with us all today.

    Reply
  2. Jana Short says

    September 23, 2019 at 9:02 pm

    Kim, what a joy sharing your story and your expertise with all our listeners today. You are refreshing, compassionate and encouraging. It’s no wonder you are considered a leading expert in your field. Thank you for sharing with all of us.

    Reply
  3. Dr. Dee says

    October 10, 2019 at 2:34 pm

    Loved this interview. Who among us couldn’t use a little more confidence? I can’t wait to hear more keep up the great work!

    Reply

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