• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Recipes
  • Fitness
  • Spiritual
  • Meet Our Writers
    • Be Featured
Best Holistic Life

Best Holistic Life

Start Your Journey to Wellbeing

  • Featured
  • Spotlight
  • Featured Recipes
  • Brittinie Wick Fitness
  • Monthly Energy Update

Episode 6: Interview with Kim Ludeman

September 23, 2019 by Jana Short 3 Comments


 

In this episode, host Jana Short interviews Kim Ludeman of Captivatingly Confident. As a Confidence Coach and Facilitator, Kim Ludeman doesn’t just help women feel good about themselves. With more than 10 years of health & fitness experience, she’s obsessed with creating lasting change. Kim gets her clients to stop hiding and live the life they WANT rather than one they think they SHOULD (she also created and hosts her own podcast, coordinates a private Facebook group, and offers individual and group coaching under her company Captivatingly Confident). Kim utilizes a blend of Personal Styling, Nutrition Guidance, Mindset Coaching, and Personal Training to help women reveal their radiance. Kim found a passion for helping women stop hiding after losing her mom to cancer when Kim was 19. Her message of body and self-acceptance has moved thousands of women into taking a more loving approach to their bodies and hearts.

They discuss:

-Using BRAVE to Stop Should-ing on Yourself

-Becoming aware of the stories and limiting beliefs that keep you stuck.

-How passing judgement on someone else is really a reflection on what you think about yourself and the ‘shoulds’ attached to it.

 

Kim lives in Portland, OR with her husband, Tim. Off-hours Kim can usually be found hiking with their 4-year-old Louis and obsessing over all varieties of mustard.

 

 

Special Offer
My offer is for my free guide, Stop Should-ing on Yourself
www.captivatinglyconfident.com/freeguide

 

 

 

Where Can Kim Be Found At?

Website Link: www.captivatinglyconfident.com
Email Address: Kim@captivatinglyconfident.com
Facebook Link: www.facebook.com/groups/captivatinglyconfidentCommunity
Instagram Link: www.instagram.com/Kim.ludeman

 

 

Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

Reader Interactions

Comments

  1. Scott Gates says

    September 23, 2019 at 8:59 pm

    Wow, I again just realized how much I SHOULD on myself lately after I listened to your podcast!! I work with clients all the time on limiting beliefs and mindset. Sometimes we get in a place, a plateau, or rut, and then a message resonates with you, and Kim yours hit home for me. So grateful you shared it with us all today.

    Reply
  2. Jana Short says

    September 23, 2019 at 9:02 pm

    Kim, what a joy sharing your story and your expertise with all our listeners today. You are refreshing, compassionate and encouraging. It’s no wonder you are considered a leading expert in your field. Thank you for sharing with all of us.

    Reply
  3. Dr. Dee says

    October 10, 2019 at 2:34 pm

    Loved this interview. Who among us couldn’t use a little more confidence? I can’t wait to hear more keep up the great work!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

access our app
Print Copy
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

#wholeshift #wellness #wellbeing #health #wellnesscoach #nutrition #nutritioncoach #healthcoach #weightloss #weightlossmotivation #weightlossinspiration #fitness #focus #food #goals business empowerment expert expert advice Health healthy healthy eating healthy habits healthy living Holistic Hope influencer mind Mindset nutrition omhtih omhtih podcast podcast Recipes stress reduction tragedy weight loss wellbeing Wellness

Footer

Website Disclaimer

The information provided by Best Holistic Life LLC (“we,” “us,” or “our”) on https://www.bestholisticlifemagazine.com/ (the “Site”) and our mobile application are for general informational purposes only. All information on the Site and our mobile application are provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site or our mobile application. READ MORE

Subscribe to Our Magazine

Access Our App
Print Copy

Search

Copyright © 2023 · Best Holistic Life LLC · All Rights Reserved · Website Design by Ali Lapidus