In this week’s episode of Oh My Health There’s Hope! Jana talks with Christi, an inspiring health coach helping people going through difficult times related to health issues, derived mainly from food. The possibilities of what you can start were always there.
“There’s always something to live for. Maybe it’s something little that you need to build up to for a big goal that you have.”
Jana and Christi talk about:
- Bad news can turn into opportunities
- Pursuing your passion
- Meeting people who are struggling with the same issue
- Making an impact in your life
- Changing what we eat
Christi drops 3 tips on how to eat better:
- No dairy or gluten!
- No processed food
- Exercising or at least moving
About Christi Davis:
A foodie & nutrition nerd that has found her way to thriving health in spite of being diagnosed with Multiple Sclerosis back in 2001. Through her journey of getting a college degree in nutrition, being diagnosed with a chronic health condition at 28 years young and managing her MS through trial and error is now helping others find flourishing health. Driven to help others through her background and experience, Christi has been relentless in growing her health coaching business. Her ultimate mission of coaching those struggling with inflammation by showing her clients how to implement lasting healthy lifestyle changes is producing amazing results. Christi Davis is also co-author of the best selling book, Your Time Is Now. She lives in West Chester, PA with her husband, 2 children, and BorDoodle.
Contact Christi Davis and download Autoimmune friendly cookbook:
Get in touch with Jana:
Music By: Amy Gerhartz, www.amygerhartz.com