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Episode 80: Release Your Anxiety with Nora Wendel

August 20, 2020 by Jana Short Leave a Comment

 

Anxiety can manage your life. Don’t worry, in this week’s episode of Oh My Health… There’s HOPE! host Jana Short talks with Nora Wendel, an NLP practitioner who will offer you alternatives to live a healthy life without anxiety.

 

 

“Everything in life comes to us to make us realize how we actually want to feel”

 

In this episode Jana and Nora talk about:

  • Understanding what makes you feel safe and what doesn’t
  • Changing your mindset
  • Stop unhealthy way of thinking, so you can live at your best potential
  • Asking for help is also a symbol of strength
  • Feel great about yourself

 

This 20-minute episode is about:

  • Overcoming anxiety and fear
  • Mapping your thoughts
  • Feeling confident, loving yourself
  • Letting yourself freely live

 

 

Get in touch with Nora Wendel:

https://www.instagram.com/norawendel/

https://norawendel.com/

 

Contact Jana:

https://www.janashort.com/

Filed Under: Podcast

About Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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