In this episode of Oh My Health… There’s HOPE! Jana talks with David Ross who struggled with addiction to cigarettes and alcohol for many years. Don’t wait until you have no money, job, or friends to start asking for help. Stay tuned!


“Quitting is a firm act of empowerment.”


In this episode Jana and David talk about:

  • Taking control of your life
  • Not letting smoke and alcohol determine who you are
  • Connecting with other people in the same situation
  • Self-improvement


This 30-minute episode about:

  • Changing your thoughts through your words
  • Quitting can make your life great again
  • Asking for help can save you.




Quit now! Contact David:




Contact Jana:

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