Episode 93: Invest In Your Mindset with Ronnie Loaiza

This week’s episode of Oh My Health… There’s HOPE! Jana talks with Ronnie Loaiza, a certified Personal Trainer, and Pregnancy Fitness Coach, who changed her lifestyle towards her own business at the age of 45. Train your way to this episode!

“It’s a great investment for your life”

In this episode Jana and Ronnie talk about:

Exercise to workout your hormones
Weight resistance for your body structure
Make space in your home to workout
Mindset is everything

This 30-minute episode about:

Set a space and do a calendar for what you need to do.
You decide what body you want.
Commit to your future change.
Contact Ronnie to create your first body plan.

Free Offer:

Complimentary Fitness Consultation via Zoom or Phone and a 3-Session Trial Training Package normally $189.00 – for Jana Short Podcast listeners – $100 – zoom sessions. $125 if live in Los Angeles and we train in person.

DM on Facebook @ronnieloaizapersonaltrainer or email [email protected] Mention Jana Short Podcast.

Get in touch with Ronnie:

Website: https://www.heyronnie.com/
Instagram:https://www.instagram.com/ronnieloa
Facebook:https://www.facebook.com/ronnieloaizapersonaltrainer
Linkedin:https://www.linkedin.com/in/ronnieloaiza/
Twitter: https://twitter.com/heyronniefit

Contact Jana:

https://www.bestholisticlife.com/

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Jana Short

I'm Jana Short, Author, Entrepreneur, Founder of Health Influencers Mastermind and creator of Best Holistic Life. I created all of this to fill a need for my clients to connect with and receive real expert advice from Major Influencers and Health Experts. If this is something that speaks to you, I would love to extend an invitation to have you join us at this quarter Health Influencers Mastermind, free! You get to meet and mingle and get to know the experts. FInd solutions, and create health. Join her Facebook Group and visit her website.

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