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Episode 93: Invest In Your Mindset with Ronnie Loaiza

October 5, 2020 by Jana Short Leave a Comment

 

This week’s episode of Oh My Health… There’s HOPE! Jana talks with Ronnie Loaiza, a certified Personal Trainer, and Pregnancy Fitness Coach, who changed her lifestyle towards her own business at the age of 45. Train your way to this episode!

 

“It’s a great investment for your life”

 

In this episode Jana and Ronnie talk about:

  • Exercise to workout your hormones
  • Weight resistance for your body structure
  • Make space in your home to workout
  • Mindset is everything

 

This 30-minute episode about:

  • Set a space and do a calendar for what you need to do.
  • You decide what body you want.
  • Commit to your future change.
  • Contact Ronnie to create your first body plan.

 

 

Free Offer:

Complimentary Fitness Consultation via Zoom or Phone and a 3-Session Trial Training Package normally $189.00 – for Jana Short Podcast listeners – $100 – zoom sessions. $125 if live in Los Angeles and we train in person.

DM on Facebook @ronnieloaizapersonaltrainer or email ronnie@heyronnie.com Mention Jana Short Podcast.

 

Get in touch with Ronnie:

Website: https://www.heyronnie.com/
Instagram:https://www.instagram.com/ronnieloa
Facebook:https://www.facebook.com/ronnieloaizapersonaltrainer
Linkedin:https://www.linkedin.com/in/ronnieloaiza/
Twitter: https://twitter.com/heyronniefit

 

 

Contact Jana:

https://www.bestholisticlife.com/

Filed Under: Podcast

About Jana Short

Jana is a passionate advocate for holistic living and the Editor-in-Chief of Best Holistic Life Magazine. With a global platform reaching over 1 million subscribers, Jana is dedicated to introducing her audience to a diverse range of experts, influencers, holistic doctors, and leaders in order to help educate and inspire a new generation of change-makers. Her magazine provides readers with a wealth of information and resources on topics such as mindfulness, natural health, and sustainable living. Through her work, Jana aims to positively impact the world and empower others to embrace a more holistic approach to life.

Jana has received numerous accolades for her work, including being named one of Los Angeles' Women of the Year 2023 by Hollywood Soeleish Magazine, being featured on the cover of San Francisco Soeleish Magazine in July 2022, and being named the Los Angeles Entrepreneur Magazine's Top Influencer of 2022 for the second consecutive year.

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