How Detachment Creates More Ease in Daily Life – A Buddhist saying, “not flattered by praise, not hurt by blame,” is the practice of detachment.
awakening
How Nature Calms Your Mind: 3 Simple Ways to Stop Overthinking and Reset
How Nature Calms Your Mind: 3 Simple Ways to Stop Overthinking and Reset-Let’s be honest. Most of us don’t forget to care about the Earth because…
Spring Clean the Thoughts That Disturb You
Spring Clean the Thoughts That Disturb You. “April showers bring May flowers.” Another way to look at this is, “April reflection brings May perception.”
Let Go Now: A March Guide to Forgiveness
Let Go Now: A March Guide to Forgiveness—Bishop Desmond Tutu’s “Four Steps to Forgiving” has profoundly influenced how I navigate those who have hurt, disappointed, angered, or betrayed me.
Renew Your Energy: The Real Secret to Spring Cleaning
Renew Your Energy: The Real Secret to Spring Cleaning – Welcome to Spring Cleaning Season—that curious mix of excitement, nostalgia, and mild existential panic.