Are You Taking Care of Your Brain Like You Do Your Body? – When we talk about health, most people focus on their heart, weight, muscles, or gut. We track our…
Wellness
Finding Clarity in the Slow Journey of Healing
Finding Clarity in the Slow Journey of Healing – Hearing your doctor say, “If you had waited another week or two, you wouldn’t have made it,” is a moment that..
Baldilocks and The Three Hairs
Baldilocks and The Three Hairs – OMG … utter bliss! Standing under my new rainfall showerhead and the warm water cascading over my body was such a welcome …
Can You Mistake Hidden Narcissism for Selflessness? – When Love Bombing Creates a False Image of Care
Can You Mistake Hidden Narcissism for Selflessness? – When Love Bombing Creates a False Image of Care – Covert narcissism has only recently been given its…
The Miracle of the Desert for Healthier, Stronger Hair
The Miracle of the Desert for Healthier, Stronger Hair – When it comes to hair care, finding the perfect balance between science and nature is the key to…