This week’s episode of Oh My Health… There’s HOPE! Jana talks with Kari Schwear, founder of GrayTonic and Question the Drink (QTD) in 2018 for professionals like herself that are using alcohol as a coping mechanism for stress. Find out what the “gray area of drinking” means and how to get better! “Leave […]
Podcast
Episode 115: The Path To Well-Being With LoriKay Coleman
In this episode of Oh My Heath … There’s HOPE! Jana talks with LoriKay Coleman, a Reiki Master, Abundance Alignment Teacher, and certified in Investigating Health and Foot Zoning. LoriKay teaches us that the path to enlightenment and well-being is only possible if we allow ourselves to do so. We are the only ones […]
Episode 114: Living a Life of Gratitude with Theresa Oschmann
In this episode of Oh My Heath … There’s HOPE! Jana talks with Theresa Oschmann. Theresa resigned from corporate America and emerged on the other side as an Entrepreneur, taking what once was a business expense and turning it into a profit center as a SendOutCards Affiliate. Today, she shares with us the benefits […]
Episode 113: Removing Negative Beliefs with Lesley Thomas
In this episode of Oh My Heath … There’s HOPE! Jana talks with Lesley Thomas, the creator of The Money Mastery Business Coach for service-based female entrepreneurs. Lesley shares with us how to improve your business strategically, thinking mainly about the message that you want to give and how you would like your […]
Episode 112: How To Release Anger with Michelle Farris
In this episode of Oh My Heath … There’s HOPE! Jana talks with Michelle Farris, a licensed psychotherapist and anger management specialist, shares her personal story and tips on how to identify when the rage is taking over so that we can calm down and make the best decision without disrespecting anyone. Listen to […]