From Head to Heart: A Journey of Embodiment Through Dance
– Out of your head and into your body… Sounds like a simple concept, right? And I imagine for most…
Taylor Sappington
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health—unveiling mental health’s deep roots beyond mere symptoms. A transformative read.
The Gift Of Growing Wiser
Growing Wiser: Embracing the gift of transformation, where every reflection and shift reveals the soul’s profound journey to wisdom.
Strong as a MOTHER
Strong as a MOTHER – Foreign object. Ladies, did you know that an unborn fetus in gestation is considered to be a foreign object by our body?
Your immune…
Barely 6 feet above ground
Barely 6 feet above ground – The other day, I was asked who the strong woman I know was…
In moments where I want to reflect on the answer I am providing I…