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Episode 315: Finding Hope Through Sleep with Devin Burke

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In this episode of Oh My Heath … There’s HOPE! Jana talks with Devin Burke.

Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence.

He is a bestselling author, speaker, renowned sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.

He was named one of the “Top 25 Health Coaches in America.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade.

As a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health, and performance habits and routines.

He has studied innovative coaching methods from some of the world’s top health and human performance experts including Dr. Josh Axe, Tony Robbins, and Brendon Burchard.

Devin believes that we create our reality and in living in the field of infinite possibility. He believes that our bodies will heal when given the right conditions to do so and that small consistent choices lead to big lasting results!

“Wake up with more Peace, Power, and Presence.”

This 30-minute episode is on:

1) Finding hope through sleep
2) How your sleep is connected to your health
3) What is a good night sleep look like
4) The different stages of sleep
5) REM Sleep
6) Most ask sleep questions
7) The Sleep Advantage
8) Contact Devin

This episode is about:
In this episode Jana and Devin discuss finding hope through sleep, how is your sleep connected to your overall health? What does a good night sleep look like, REM sleep, and the Sleep Advantage?

Get in touch with Devin:
https://www.devinburke.com/
https://www.instagram.com/devinburkewellness/
https://www.facebook.com/devinburkewellness
https://www.linkedin.com/in/devinburkewellness/

Free Gift: https://go.sleepscienceacademy.com/sleep-ebook


Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/ 


Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music. 


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Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/ 


Connect with Jana Short: https://www.janashort.com/contact/ 

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in this episode of oh my heath … there’s hope! jana talks with devin burke. devin burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. he is a bestselling author, speaker, renowned sleep coach, and founder of sleep science academy which helps people stop suffering and start sleeping using a unique holistic approach based on science. he was named one of the “top 25 health coaches in america.” and has studied innovative holistic coaching methods from some of the world’s top health and human performance experts for over a decade. as a speaker and coach, he has inspired thousands of people to open their eyes to what is possible through creating new sleep, health, and performance habits and routines. he has studied innovative coaching methods from some of the world’s top health and human performance experts including dr. josh axe, tony robbins, and brendon burchard. devin believes that we create our reality and in living in the field of infinite possibility. he believes that our bodies will heal when given the right conditions to do so and that small consistent choices lead to big lasting results! “wake up with more peace, power, and presence.”. this 30-minute episode is on:. 1) finding hope through sleep2) how your sleep is connected to your health3) what is a good night sleep look like4) the different stages of sleep5) rem sleep6) most ask sleep questions7) the sleep advantage8) contact devin. this episode is about:in this episode jana and devin discuss finding hope through sleep, how is your sleep connected to your overall health? what does a good night sleep look like, rem sleep, and the sleep advantage? get in touch with devin: free gift: get in touch with jana and listen to more podcasts: show music ‘hold on’ by amy gerhartz free gift: 5 keys to becoming the next influencer free video series. are you ready to see just how powerful your business can be through storytelling? grab my free video series outlining how you can become the next influencer through your powerful story. the upside is right; now, over 90% of businesses are online. the downside to you is that over 90% of businesses are currently online. if you want to stake your place in this crowded space, you need to stand out and be unique. learn how to do just that for your brand and business. grab your gift today: connect with jana short:
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