Episode 69: Bailey Frumen, Realizing Your Purpose And Maintaining A Balance In Life

in this episode, host jana short speaks with bailey frumen, a psychotherapist, motivational speaker, coach, and author. through her unique coaching programs, bailey has helped hundreds of leaders and entrepreneurs to realize their higher purpose and maintain a balance within their lives. tune in to learn all about her story of hope! what is your story of hope? …. things sometimes happen in our lives that makes us realize we need to make a change. are you experiencing things that are uncomfortable? in your health, workplace, relationships? our stories of hope come from moments of feeling “hopeless.”. even when we get stuck in a pattern of just living our life and not putting our actual selves, or heart and soul on the menu…. the good news is- we can make a change! in this episode, host jana short speaks with bailey frumen and they discuss…. bailey shares her story of hope and how it led her to helping others. learn how to cope with stress and how to make a change! don’t feel discouraged and keep pushing forward to what makes you happy! tune into this 32-minute episode + i speak with bailey frumen + she shares her tips on how to identify that you need to make a change in your life and then how to do it! key points:. sometimes we tend to get into just a pattern of living life and forget to put ourselves first. when you realize that you aren’t happy or your stress level is high, it’s time to make a change! bailey shares how her personal experiences with anxiety led her to make a change. your story of hope grows from moments of feeling hopeless. we tend to develop habits in our lives whether they affect us negatively or positively. we get wisdom by life experiences that teach us sometimes we need to fall to get back up. it’s very important to stay with your profession and not stray to avoid stress. the best thing you can give clients as a coach is being well resourced. as a coach you aren’t meant to solve all problems, but to lead people in the right direction. having a great team is a tool for success. you have to believe and invest in yourself. you have to bring value to others within your coaching and life. we should always want to grow and invest in ourselves to become better for our business. we only grow in direct correlation to the depth of questions that we ask ourselves. bailey shares her secrets as an author and how she grows. we tend to be our own worst enemies. when we get out of our own heads, we can make a change and make anything happen. bailey shares all about coaching and how to know what kind of clients to serve. check out bailey in our magazine! ask yourself, what is holding you back? social media links: website: instagram:@themindrise @baileyfrumen facebook: linkedin: