Heal the Planet, Heal Your Health – Have you ever considered that the key to your health might be right under your feet? While we often hear “food is medicine,”
fitness tips
SPRING CLEAN YOUR BODY FROM THE INSIDE OUT
SPRING CLEAN YOUR BODY FROM THE INSIDE OUT – Well, Spring has come knocking on the door, and you may just naturally feel motivated to spring-clean your body…
Oh, Glow! What to Eat for Glowing Skin After 40
What to eat for glowing skin? That’s a question that I get pretty often.