In this episode of Oh My Heath … There’s HOPE! Jana talks with Clarissa Kristjansson, an internationally recognized Midlife and Menopause Transition Coach & Mentor. Clarissa helps women transitioning into midlife learn how to use holistic mind-body practices to manage their symptoms, regain confidence, and experience a new sense of Freedom and Energy! “Understanding your […]
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Episode 88: Starting One Day At A Time With Nate Peo
Do you feel vulnerable? Do you find yourself giving up when it gets too hard? In this episode of Oh My Health… There’s HOPE! Jana talks with Nate Peo, a fighting man who stopped drinking to make a 360° turn in his life and become the best version of himself. Get inspired with Nate’s […]
Episode 79: One Size Rarely Fits All with Dr. Dee
This week’s episode of Oh My Health… There’s HOPE! Host Jana Short talks with Dr. Dee, a doctor of natural medicine that helps people know what other tools they have in their toolbox to create a natural, healthy, joyful way of living. “Good health doesn’t have to be expensive” In this episode Jana and Dr. […]
Episode 68: Kela Smith-Cycling Syncing – Balancing Your Hormones, Boosting Your Fertility For A Kick-Ass Life!
In this episode, host Jana Short speaks with Kela Smith, certified holistic health and wellness coach. Kela has been in the health and wellness industry for over 20 years. Tune in to hear all about how she realized her dream of creating holistic health and wellness practice in 2018 and how she helps women […]
Episode 61: Paul Forchione – You Are So Much More Than A Diagnosis!
Schoolmates can be very brutal when we have a unique difference. Paul went from having a problem that prevented him from walking normally, to a mindset reset which allowed him to become a life coach and help others. Nothing stops us when we love to live. Is it possible to overcome the challenges of […]