When you open your mind you will be amazed at the opportunities the universe aligns for you! It can be truly amazing, however you have to start by preparing your mind!
Mind
The First Steps to Improving Your Self-Esteem
Dreaming about your future and planning for it can be exciting. It can also feel a little scary at times. But don’t let the fear stop you. You deserve a beautiful future filled with dreams.
Best Food To Get You Excited
With the new year just around the corner, the New Year’s resolution list is being made worldwide. Did you know the average person sticks with their New Year’s resolution for an average of about two weeks? Here is where things get tricky. Studies have shown that developing a habit takes at least three weeks of […]
Secrets to Boost Your Happiness With Ease
We have all heard the saying, “the road to hell is paved with good intentions.” But what most of us don’t know is how much of a role this saying has to own our own bodies. For example, did you know that different chemicals are released in our bodies to stimulate the sensation of happiness? […]
Not your Grandma’s Detox
What is the difference between a detox, flus/cleanse, fasting, and a diet? Are you doing what your body needs? Or are you just going through the motions? An article on how to figure out what your body is asking you for!