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Episode 426: 5 of 5 Part: Finally Freeing Your Gut… The 5 P’s of optimal digestion. Series Taylor Sappington

October 1, 2022 by Jana Short Leave a Comment

Part 5 of 5: Peek At The Outcome After A Meal In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like […]

Episode 425: 4 of 5 Part: Finally Freeing Your Gut… The 5 P’s of optimal digestion. Series Taylor Sappington

October 1, 2022 by Jana Short Leave a Comment

Part 4 of 5: Pause, Pause, Pause… In between bites In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a […]

Episode 424: 3 of 5 Part: Finally Freeing Your Gut… The 5 P’s of optimal digestion. Series Taylor Sappington

September 26, 2022 by Jana Short Leave a Comment

Part 3 of 5: Peace… Eat In PEACE In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in […]

Episode 423: 2 of 5 Part: Finally Freeing Your Gut… The 5 P’s of optimal digestion. Series Taylor Sappington

September 26, 2022 by Jana Short Leave a Comment

Part 2 of 5: Process: Your Foods Completely With Proper Chewing In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like […]

Episode 422: 1 of 5 Part: Finally Freeing Your Gut… The 5 P’s of Optimal Digestion Series Taylor Sappington

September 26, 2022 by Jana Short Leave a Comment

Part 1 of 5: Pick Your Foods Appropriately In this episode of Oh My Heath … There’s HOPE! Jana talks with Taylor Sappington Taylor helps women demystify their bodies, get off the dieting hamster wheel, and take control of their personal health once and for all so they can stop feeling like a stranger in […]

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