In this episode, host Jana Short speaks with Robin Jones. Robin is a Certified Holistic Health Coach and a mother of eight lively children! She is currently leading a wellness business with over 65,000 MEMBERS! They discuss: “Homework flow” is when you create a work and home balance. It’s important to find […]
Ditch those road blocks & step into your full potential
Building your business and removing what is in your way
Episode 17: Interview with Dr. Orlena Kerek
In this episode, host Jana Short speaks with Orlena Kerek. Orlena is a pediatric doctor turned weight loss, health, and life coach. They discuss: You have to make sure to take care of yourself so you can take care of others. If you show happiness, it will teach your children how to be happy. Demonstrating […]
Episode 16: Holiday De-Stress
In this episode, host Jana Short speaks about the holidays and how self-care during the holidays is very important! She discusses: -Focusing on making memories with your family and friends during the holidays will help you with stress relief. -Take a moment, sit down, have a good conversation or read a book with […]
Episode 15: Interview with Dr. Dee
In this episode, host Jana Short speaks to Dr. Dee, she is a DNM with a PhD in natural medicine. Dixie is dedicated to helping people establish healthy habits to create a natural, healthy and joyful way of living. They discuss: – Focusing on nutrition can rebuild our bodies from within. – Proper nutrition makes […]