Time: It’s Forgotten Gifts – As regular readers of this wonderful magazine might remember, I’m a Licensed Mental Health Therapist and Mindset Coach. Though I…
Spotlight
IS YOUR INNER PARENT A NARCISSIST?
IS YOUR INNER PARENT A NARCISSIST? The Conflict Within: When the Inner Parent Overpowers the Inner Child — Have you ever felt that your own thoughts are…
Prevent your immune system from attacking you!
Prevent your immune system from attacking you! – Between 25 and 50 is when you can do the most about your immune system turning against you. An operating room..
Soul Food … Go On, Have Seconds
Soul Food … Go On, Have Seconds – We all know it’s happening … and as we get further into our “mature” years we oftentimes become abundantly, and not…
Unlock Happiness Today: The Bhutan Approach
Unlock Happiness Today: The Bhutan Approach – Those who know me know that Africa is my heart’s place. I recently traveled to the green, mountainous country of..