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Exclusive Interview with Akashic Energy Healer Patty Oliver
Exclusive interview with Akashic Energy Healer Patty Oliver in Best Holistic Life Magazine. Discover transformative healing and spiritual growth insights!
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Spotlight
How To Start An Exercise Program You Can Stick To
How To Start An Exercise Program You Can Stick To – Beginning an exercise program is often a daunting task, filled with good intentions but frequently…
Legacy of Light: How Families Keep Hope Alive
Legacy of Light: How Families Keep Hope Alive – As I sit quietly today, the world seems to hold a gentle hush, a soft space for reflection. It’s a moment that..
5 Common Pregnancy Myths Debunked How to Avoid Pregnancy Pitfalls and Birth on Your Own Terms
5 Common Pregnancy Myths Debunked How to Avoid Pregnancy Pitfalls and Birth on Your Own Terms – Have you ever noticed that common pregnancy myths rarely start
Cultivating Inner Harmony: Embracing Self-Compassion and Self-Acceptance
Cultivating Inner Harmony: Embracing Self-Compassion and Self-Acceptance – In the grand tapestry of personal growth, establishing and reinforcing healthy…
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7 Ways to Stay Close With Friends
7 Ways to Stay Close With Friends – Just like seasons of the calendar year, conditions change with our friendships as we move throughout the seasons of our…
From Head to Heart: A Journey of Embodiment Through Dance
From Head to Heart: A Journey of Embodiment Through Dance
– Out of your head and into your body… Sounds like a simple concept, right? And I imagine for most…
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Finding Solace Through Painting: An Oasis for Cancer Caregivers
Finding Solace Through Painting: An Oasis for Cancer Caregivers – The fight against cancer is a journey not just for the patient but also for their loved ones..
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My Journey to Cancer-Free in 90 Days
My Journey to Cancer-Free in 90 Days – January 19, 2021, at 43 years young, I received a Diagnosis: Rare, Aggressive, Invasive Stage 3 Grade 3B Triple Negative
The Power of Thoughts: How My Mom Survived Ovarian Cancer
The Power of Thoughts: How My Mom Survived Ovarian Cancer – “You are not your thoughts.” This is true only if you choose to believe them. While it can be…
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Emotional Architecture: Resilience and Hope in the Face of Cancer
Emotional Architecture: Resilience and Hope in the Face of Cancer – This doesn’t belong to me: The Impact of Hearing “I Have Cancer” This story I never really..
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The Power of Box Breathing: A Vital Tool for Clarity, Presence, and an Open Heart
The Power of Box Breathing: A Vital Tool for Clarity, Presence, and an Open Heart – Without purpose and intention, finding moments of calm and clarity can…
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Beyond the Clouds of Cancer
Beyond the Clouds of Cancer – Life is like a journey in a boat traveling down a river. The journey begins with parents and family members. Along the way…
Dream Delays: When Your Manifestations Are Stuck in Traffic
Dream Delays: When Your Manifestations Are Stuck in Traffic – Have you ever found yourself waiting for something you’ve been manifesting, wondering if it got…
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Energy Update October 2024
Energy Update October 2024 – Welcome to this space of the magazine. The one you connect with each month. The moon, the sun. Your spiritual being..
Sleep: The Silent Healer
Sleep: The Silent Healer – Most everyone has heard that sleep is important, but do you really know all the reasons why? Do you know what specific areas…
Entrepreneurs Guide to Sacred Mantras To Increase Productivity
Entrepreneurs Guide to Sacred Mantras To Increase Productivity – If you are an Entrepreneur like me, it is a journey filled with challenges, uncertainties…
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Boost Your Metabolism: The Midlife Women’s Guide
Boost Your Metabolism: The Midlife Women’s Guide – Entering our 40s and 50s, many women start noticing a frustrating change: our once reliable metabolism…
Nutrition and Cancer
Nutrition and Cancer – Nutrition is incredibly important for everyone who wants to live a healthy and long life. Nutrition is one of the pillars of longevity…
The Mental Component of Wellness
The Mental Component of Wellness – Most of us approach the health and wellness space for the first time with a general understanding of what we need…
Improving Cancer Treatment Outcomes through Effective Sleep Management
Improving Cancer Treatment Outcomes through Effective Sleep Management – Adequate sleep plays a crucial role in cancer patients’ recovery and treatment…
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Your Body’s Pattern Holds a Key to Your Success
Your Body’s Pattern Holds a Key to Your Success—Over the last 25 years, I have worked with thousands of women all over the world—from South Africa to London…
Lessons from Loss: Cherishing Connection and Family Legacy
Lessons from Loss: Cherishing Connection and Family Legacy – Lessons learned from loss—lessons of valuing relationships, appreciating fleeting moments of…
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Empowering Transformation: Step 10 of the NLP-Powered Journey
Empowering Transformation: Step 10 of the NLP-Powered Journey – Greetings, fellow travelers on the path of personal growth and self-discovery. As we venture…
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Is Your Mindset Messing With You?
Is Your Mindset Messing With You? – The Pitfalls of “I’ll Be Happy When …” Thinking
Oh boy, was this me!!!
Navigating Divorce or Separation with Grace: Cultivating the Best Outcome for the Greater Good
Navigating Divorce or Separation with Grace: Cultivating the Best Outcome for the Greater Good – Going through a divorce or separation is undeniably one of…
Sacred Rebellion: 3 lessons to support a more authentic life
Sacred Rebellion: 3 lessons to support a more authentic life – I remember booking a one-way ticket to Hawaii and thinking, “This is it. Things are finally…
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The Future of Business Growth: 3 AI-Powered Tools Every Entrepreneur Needs
The Future of Business Growth: 3 AI-Powered Tools Every Entrepreneur Needs – Seventeen years ago, when I took my first steps into the world of entrepreneurship…
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Breaking the mouse barrier
Breaking the mouse barrier – A mouse isn’t a human, but most human therapies are tested in rodents. This helps to explain why more than 90% of new cancer and…
Unlock Your Inner Wealth: Discover the 7 Keys to Abundance in Your Life
Unlock Your Inner Wealth: Discover the 7 Keys to Abundance in Your Life Are you ready to unlock the doors to abundance and discover the wealth that lies…
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Stillness is a Source of Power
Stillness is a Source of Power – Spending time in stillness benefits me in a number of ways. It is how is how I connect with my inner knowing. Being in…
Empowerment Through Being Powerless
Empowerment Through Being Powerless – How many times do you feel anchored to the chains of the past? Does your mind replay a traumatic event over and over…
Crafting the Future: Your Guide to Thought Leadership in Publications
Crafting the Future: Your Guide to Thought Leadership in Publications – In the vast tapestry of today’s information-saturated world, seizing the spotlight as…
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Cultivating Inner Strength: Building a Foundation of Self-Esteem
Cultivating Inner Strength: Building a Foundation of Self-Esteem – In the symphony of personal growth, establishing and enforcing healthy boundaries emerge…
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7 Time Management Hacks
7 Time Management Hacks – Have you ever caught yourself getting to the end of the day and thinking, “Wait, didn’t I just have breakfast? How can it possibly…
Shadow Work and Emotional Blueprints: Transforming Through Emotional Architecture
Shadow Work & Emotional Blueprints: Transforming Through Emotional Architecture – “This sucks, I remember this feeling. It’s been with me most of my life.”
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5 Empowered Mindset Shifts to Make with Akashic Records
5 Empowered Mindset Shifts to Make with Akashic Records – The Akashic Records is a vast, non-physical database of knowledge and information about the universe.
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Beyond Numbers: The Mind Whisperer’s Guide to Financial Abundance
Beyond Numbers: The Mind Whisperer’s Guide to Financial Abundance – Revealing the secrets of financial abundance isn’t solely about numbers; it’s about…
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From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health—unveiling mental health’s deep roots beyond mere symptoms. A transformative read.
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How an Expressive Arts Kit Can Unleash Your Inner Artist for Mental Wellness
How an Expressive Arts Kit Can Unleash Your Inner Artist for Mental Wellness – For too long, mental health has resided in the shadows, shrouded in silence…
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Mind Over Age: Turning Back Your Clock
Mind Over Age: Turning Back Your Clock – Imagine a world where the clock moves differently, Benjamin Button-style, and where our traditional versions of aging..
Our Most Vital Connection: The Journey to Our Inner Bond
Our Most Vital Connection: The Journey to Our Inner Bond – Most of us think that the most important connection we have in our life is with our partner or our…
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Energy Update September 2024
Energy Update September 2024 – Welcome to this space of the magazine, the one you connect with each month—the moon, the sun, your spiritual being.
Beyond Regret: On Your Way to Success
Beyond Regret: On Your Way to Success – Imagine looking back on your life and seeing every missed opportunity and mistake as stepping stones to your greatest…
Lessons From Nature
Lessons from Nature teach us to embrace life’s cycles. From childhood play to adult challenges, nature’s wisdom guides us through growth, struggle, and renewal.
Why Most Kids Aren’t Blessed or Cursed By Their Genes
Why Most Kids Aren’t Blessed or Cursed By Their Genes: Kids aren’t bound by genes alone—epigenetics, the activation of genes, plays a crucial role in their…
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Hormone Replacement Therapy: Where Medicine Gets It Wrong
Uncover menopause myths and why hormone therapy may fail. Learn what’s really happening with your body and explore holistic wellness alternatives.
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Mastering Emotions: How to Overcome Anger and Live Happily
Mastering Emotions: How to Overcome Anger and Live Happily Learn to understand, manage, and release anger for a happier, healthier life with proven strategies.
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True Wealth Comes not from Chasing Money but from Improving Lives
Mastering Emotions: True Wealth Comes not from Chasing Money but from Improving Lives – Shift your mindset, overcome money blocks, and thrive by helping others.
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September Survival Tips for Midlife Women
September Survival Tips for Midlife Women – Navigate the back-to-school season with ease. Discover strategies for balancing personal goals, family needs.
Cancer-Free in 90 Days: Defying the Odds and Embracing Holistic Healing
Cancer-Free in 90 Days: Defying the Odds and Embracing Holistic Healing – In June 2020, my husband made a startling discovery—a lump in my breast that I…
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Recipes
Figalishious Blackberry Smoothie
Figalishious Blackberry Smoothie: Gluten-free, vegan, serves 2. Enjoy this layered smoothie with creamy figs and rich blackberries for a nutritious treat.
Hormone Balancing Chocolate Raspberry Muffins
Hormone Balancing Chocolate Raspberry Muffins: Gluten-free, vegan, serves 12. Indulge in these delicious, nutrient-packed muffins perfect for any time of day.
Spicy BBQ Chicken Pizza
Spicy BBQ Chicken Pizza: Gluten-free, dairy-free, serves 6. Enjoy this flavorful pizza topped with BBQ chicken, veggies, and dairy-free cheese.
Spiced Apple Crumble
Spiced Apple Crumble: Gluten-free, vegan, serves 12. Enjoy this warm, delicious apple crumble with a spiced filling and crunchy topping. Perfect for everyone.
Grilled Citrus Salmon Steaks
Grilled Citrus Salmon Steaks: Gluten-free, dairy-free, serves 6. Enjoy zesty grilled salmon with a fresh vegetable salad for a delicious, healthy meal.
Hormone Balancing Overnight Berry Oats
Hormone Balancing Overnight Berry Oats
Gluten-Free, Vegan, Serves 4
Crispy Chicken Sandwich W/honey Mustard Slaw
Crispy Chicken Sandwich W/honey Mustard Slaw
Gluten-Free, Dairy-Free, Serves 4
Rainbow Salad W/Roasted Vegetables
Rainbow Salad W/Roasted Vegetables
Gluten-Free, Vegan, Serves 6
Detoxifying Chocolate Smoothie Bowl
Detoxifying Chocolate Smoothie Bowl
Gluten-Free, Vegan, Serves 2
Detox Anti-inflammatory Immunity Boost Juice
Detox Anti-inflammatory Immunity Boost Juice
Gluten-Free, Vegan, Serves 4
Hormone Balancing Strawberry Shake
Hormone Balancing Strawberry Shake
Gluten-Free, Vegan, Serves 4
Strawberry Cucumber Lime Refresher
Strawberry Cucumber Lime Refresher – Quench your thirst with our Strawberry Cucumber Lime Refresher – a gluten-free and vegan delight that serves up pure…
Pink Radicchio Grapefruit Salad
Pink Radicchio Grapefruit Salad – Elevate your taste buds with our Pink Radicchio Grapefruit Salad – a gluten-free and vegan masterpiece serving up freshness
Spicy Watermelon Gazpacho Soup
Spicy Watermelon Gazpacho Soup – Chill out with our Spicy Watermelon Gazpacho Soup – a gluten-free and vegan sensation perfect for six! Imagine the cool…
Frozen Strawberry Yogurt Whip Bliss
Frozen Strawberry Yogurt Whip Bliss – Indulge in pure bliss with our Frozen Strawberry Yogurt Whip – a gluten-free and vegan delight ready to serve up happiness
Salmon Arugula Spinach Salad
Salmon Arugula Spinach Salad – Indulge in a culinary masterpiece with our Salmon Arugula Spinach Salad – a gluten-free and dairy-free symphony for six!
Strawberry Lemonade Muffin
Strawberry Lemonade Muffin – Delight your senses with our Strawberry Lemonade Muffins – a dozen bites of gluten-free and dairy-free heaven! Imagine the…
Veggie Burgers Two-Ways
Veggie Burgers Two-Ways – Tantalize your taste buds with Veggie Burgers Two-Ways – a culinary adventure that’s gluten-free, vegan, and serves up pure…
Savory Vegetable Pizza
Vegetable Pizza – Indulge in a slice of bliss with our Vegetable Pizza – a masterpiece that’s not only gluten-free and vegan but a feast for your taste buds!!!
Delicious Spring Fruit Salad
Delicious Spring Fruit Salad – Elevate your taste buds with our Spring Fruit Salad – a gluten-free and vegan delight that serves up freshness for four!
Strawberry Cinnamon Rolls
Strawberry Cinnamon Rolls – Embark on a delightful journey with our Gluten-Free, Dairy-Free Strawberry Cinnamon Rolls – a dozen blissful bites of heaven!!!
Garlic Butter Shrimp w/ Coconut Milk
Garlic Butter Shrimp w/ Coconut Milk – Dive into a culinary paradise with our Garlic Butter Shrimp and Coconut Milk Noodles! This gluten-free and dairy-free…
Spicy Cherry Adrenal Limeaide
Spicy Cherry Adrenal Limeaid – Discover a refreshing way to boost stress resilience and support your body’s natural balance with our Cherry Adrenal Limeade…
Apple Butter Pie
Apple Butter Pie. Looking to improve your overall health and wellness? Start by paying attention to what you’re putting in your body…
Cajun Pepper Shrimp Orzo
Blackberry Cheesecake. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system? Make sure to…
Pumpkin Cornbread
Pumpkin Cornbread. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of your…
Pecan Upside Down Cake
Pecan Upside Down Cake. Not sure where to start when it comes to eating healthy? Focus on whole, minimally processed foods and…
Pumpkin Gingerbread Smoothie
Pumpkin Gingerbread Smoothie. Did you know that staying hydrated is an important part of a healthy diet? Aim for at least eight glasses…
Broccoli Soup Pies
Broccoli Soup Pies. Eating a diet rich in antioxidants can help protect your body from harmful free radicals. Look for…
Thai Chicken Curry
Thai Chicken Curry. Trying to lose weight? Focus on making small, sustainable changes to your diet rather than going on a crash…
Iced Whiskey Masala Chai
Iced Whiskey Masala Chai. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Coconut Key Lime Pie Smoothie
Coconut Key Lime Pie Smoothie. Cutting out entire food groups isn’t necessary for a healthy diet. Focus on balance and moderation, and…
Red Velvet Cake Smoothie
Red Velvet Cake Smoothie. Looking to improve your overall health and wellness? Start by paying attention to what you’re putting in your…
Blackberry Cheesecake
Blackberry Cheesecake. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system? Make sure to…
Cornbread Cookies
Cornbread Cookies. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of your…
Bourbon Glazed Peach Fritters
Bourbon Glazed Peach Fritters. Not sure where to start when it comes to eating healthy? Focus on whole, minimally processed foods and…
Raspberry Scones
Raspberry Scones. Did you know that staying hydrated is an important part of a healthy diet? Aim for at least eight glasses of water…
Zucchini Peach Streusel Muffins
Zucchini Peach Streusel Muffins. Eating a diet rich in antioxidants can help protect your body from harmful free radicals. Look for…
Thai Red Curry-Noodle Soup
Thai Red Curry-Noodle Soup. Trying to lose weight? Focus on making small, sustainable changes to your diet rather than going on a crash…
Curried Tomato Lentil Soup
Curried Tomato Lentil Soup. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Marry Me Chicken Bake
Marry Me Chicken Bake. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Peach Baked Oatmeal
Peach Baked Oatmeal. Did you know that eating a balanced breakfast can help set you up for a successful day? Fuel your body with whole…
Chipotle Cheddar Corn Chicken Enchiladas
Chipotle Cheddar Corn Chicken Enchiladas. Did you know that eating a diet rich in omega-3 fatty acids can help reduce inflammation in…
Lemon Basil Corn Pasta
Lemon Basil Corn Pasta. Eating a healthy, balanced diet isn’t just about looking good – it’s about feeling good too! Take care of your…
Spicy Maple Grilled Chicken Sandwich
Spicy Maple Grilled Chicken Sandwich. Eating a diet rich in leafy greens can help protect your eyesight. Look for veggies like spinach…
