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EXCLUSIVE INTERVIEW WITH SIR JAMES GRAY ROBINSON, ESQ WORLD LEADING HEALER AND COACH
Exclusive Interview with Sir James Gray Robinson, ESQ: Discover insights from the world-leading healer and coach on holistic well-being and personal growth.
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Spotlight
Stillness is a Source of Power
Stillness is a Source of Power – Spending time in stillness benefits me in a number of ways. It is how is how I connect with my inner knowing. Being in…
Empowerment Through Being Powerless
Empowerment Through Being Powerless – How many times do you feel anchored to the chains of the past? Does your mind replay a traumatic event over and over…
Crafting the Future: Your Guide to Thought Leadership in Publications
Crafting the Future: Your Guide to Thought Leadership in Publications – In the vast tapestry of today’s information-saturated world, seizing the spotlight as…
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Cultivating Inner Strength: Building a Foundation of Self-Esteem
Cultivating Inner Strength: Building a Foundation of Self-Esteem – In the symphony of personal growth, establishing and enforcing healthy boundaries emerge…
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7 Time Management Hacks
7 Time Management Hacks – Have you ever caught yourself getting to the end of the day and thinking, “Wait, didn’t I just have breakfast? How can it possibly…
Shadow Work and Emotional Blueprints: Transforming Through Emotional Architecture
Shadow Work & Emotional Blueprints: Transforming Through Emotional Architecture – “This sucks, I remember this feeling. It’s been with me most of my life.”
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5 Empowered Mindset Shifts to Make with Akashic Records
5 Empowered Mindset Shifts to Make with Akashic Records – The Akashic Records is a vast, non-physical database of knowledge and information about the universe.
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Beyond Numbers: The Mind Whisperer’s Guide to Financial Abundance
Beyond Numbers: The Mind Whisperer’s Guide to Financial Abundance – Revealing the secrets of financial abundance isn’t solely about numbers; it’s about…
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From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health
From Symptoms to Solutions: Understanding the Deeper Roots of Mental Health—unveiling mental health’s deep roots beyond mere symptoms. A transformative read.
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How an Expressive Arts Kit Can Unleash Your Inner Artist for Mental Wellness
How an Expressive Arts Kit Can Unleash Your Inner Artist for Mental Wellness – For too long, mental health has resided in the shadows, shrouded in silence…
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Mind Over Age: Turning Back Your Clock
Mind Over Age: Turning Back Your Clock – Imagine a world where the clock moves differently, Benjamin Button-style, and where our traditional versions of aging..
Our Most Vital Connection: The Journey to Our Inner Bond
Our Most Vital Connection: The Journey to Our Inner Bond – Most of us think that the most important connection we have in our life is with our partner or our…
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Energy Update September 2024
Energy Update September 2024 – Welcome to this space of the magazine, the one you connect with each month—the moon, the sun, your spiritual being.
Beyond Regret: On Your Way to Success
Beyond Regret: On Your Way to Success – Imagine looking back on your life and seeing every missed opportunity and mistake as stepping stones to your greatest…
Lessons From Nature
Lessons from Nature teach us to embrace life’s cycles. From childhood play to adult challenges, nature’s wisdom guides us through growth, struggle, and renewal.
Why Most Kids Aren’t Blessed or Cursed By Their Genes
Why Most Kids Aren’t Blessed or Cursed By Their Genes: Kids aren’t bound by genes alone—epigenetics, the activation of genes, plays a crucial role in their…
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Hormone Replacement Therapy: Where Medicine Gets It Wrong
Uncover menopause myths and why hormone therapy may fail. Learn what’s really happening with your body and explore holistic wellness alternatives.
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Mastering Emotions: How to Overcome Anger and Live Happily
Mastering Emotions: How to Overcome Anger and Live Happily Learn to understand, manage, and release anger for a happier, healthier life with proven strategies.
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True Wealth Comes not from Chasing Money but from Improving Lives
Mastering Emotions: True Wealth Comes not from Chasing Money but from Improving Lives – Shift your mindset, overcome money blocks, and thrive by helping others.
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September Survival Tips for Midlife Women
September Survival Tips for Midlife Women – Navigate the back-to-school season with ease. Discover strategies for balancing personal goals, family needs.
Cancer-Free in 90 Days: Defying the Odds and Embracing Holistic Healing
Cancer-Free in 90 Days: Defying the Odds and Embracing Holistic Healing – In June 2020, my husband made a startling discovery—a lump in my breast that I…
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Mirror Moments: How Others Reflect Who You Are
Mirror Moments: How Others Reflect Who You Are – “Magic mirror on the wall, who’s the fairest one of all?”
Still Debating Whether to Start that Business? 3 Simple Steps to Get Clarity Now!
Still Debating Whether to Start that Business? 3 Simple Steps to Get Clarity Now! – Taking the plunge into entrepreneurship just clicked for me. Ever since…
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The Impact of Poor Sleep Hygiene on Infant Health and Development
The Impact of Poor Sleep Hygiene on Infant Health and Development – Developing a healthy sleep routine is crucial for maintaining a balanced life, not only…
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A Game Changer Bridging The Gap for Mental Health and Wellbeing
A Game Changer Bridging The Gap for Mental Health and Wellbeing – In recent years, there has been a growing recognition of the intricate link between physical..
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Building Bridges of Empathy: Step 9 of the NLP-Powered Journey
Building Bridges of Empathy: Step 9 of the NLP-Powered Journey – Greetings, fellow seekers of self-discovery and personal growth. As we continue our odyssey…
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The Influence of the Nervous System on Energy Flow and Money Your Magnetism
The Influence of the Nervous System on Energy Flow and Money Your Magnetism—In today’s fast-paced world, the quest for status, money, influence, and impact…
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Breaking Free from Self-Sabotage: Understanding and Overcoming the Cycle
Breaking Free from Self-Sabotage: Understanding and Overcoming the Cycle – I remember pleading with the universe for answers, saying, “Why am I doing this…
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It’s not about the T-shirt
t’s not about the t-shirt – It truly is not about the t-shirt: Why being authentically yourself and more is key to your success.
6 Essential Tips for Continuously Seeking Clarity to Achieve Your Goals and Grow
6 Essential Tips for Continuously Seeking Clarity to Achieve Your Goals and Grow – In the pursuit of success, clarity is an indispensable companion.
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Menopause: Embracing Change With Humor And Grace
Menopause: Embracing Change With Humor And Grace
“Who are you?!”
Looking back at me was the reflection of a woman I no longer recognized. She looked drawn…
Achieving the Impossible: The ‘Yet’ Factor
Achieve the impossible by embracing “yet” – see how this small word unlocks vast opportunities for growth and success.
Maintaining Unwavering Confidence: Nurturing Your Inner Security
Unlock confidence: Your guide to inner security & navigating challenges with strength. Empower your growth journey.
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7 Healthy Habits to Build as Summer Draws to a Close
End summer on a high note: Dive into 7 healthy habits to maintain your calm and carry that summer serenity into fall’s hustle. Perfect for busy lives!
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What are hidden infections and why are they so important to your health?
Explore the secret world of hidden infections and their surprising effect on your health in this revealing read. Learn how to protect yourself!
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Beating the Hair Loss Epidemic: The Reasons Why Women Are Losing Their Hair, and How to Get It Back
Dive into the reasons behind increasing hair loss in women & discover empowering solutions to reclaim your locks. Find your path to vibrant hair.
From Fear to Freedom: Overcoming Barriers to Financial Abundance
Shift from fear to financial freedom by mastering your mindset. Dive into overcoming barriers for true Financial Abundance. Empower your financial journey.
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Deciphering Pain: The Body’s Secret Code
Deciphering Pain: Unlock the body’s secret code to understand your soul’s messages, transforming ailments into enlightenment.
The Gift Of Growing Wiser
Growing Wiser: Embracing the gift of transformation, where every reflection and shift reveals the soul’s profound journey to wisdom.
The Perilous Path of the People Pleaser: Navigating the Hidden Dangers
The Perilous Path of the People Pleaser: Navigating the Hidden Dangers – We, as women, are culturalized from birth to put our needs and desires
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Using Your Intuition & Situational Awareness Saves Lives
Using Your Intuition & Situational Awareness Saves Lives – For centuries the term “Women’s Intuition” has been used to describe the natural ability of
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Finding Sanctuary Within: How Holistic Art Therapy Empowers First Responders
Finding Sanctuary Within: How Holistic Art Therapy Empowers First Responders – As the founder of Painting Your Soul, I’ve spent years
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Does Nirvana Exist? Exploring the Quest for Inner Peace and Happiness
Does Nirvana Exist? In the bustling streets of modern life, amidst the cacophony of daily routines and responsibilities, the pursuit of inner peace and…
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The Vital Connection: Sleep’s Impact on Brain Functionality
The Vital Connection: Sleep’s Impact on Brain Functionality-Lack of sleep can have a huge impact on brain health and could even lead to permanent damage.
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Navigating Life After Cancer Treatment: A Survivor’s Guide to the New Normal
Navigating Life After Cancer Treatment: A Survivor’s Guide to the New Normal – Written by a cancer survivor from personal experience. Wishing you find the…
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How To Silence Your Inner Critic And Cultivate Self-Confidence
How To Silence Your Inner Critic And Cultivate Self-Confidence – In a world filled with constant comparison and unrealistic standards, it’s easy to fall into…
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Nutrition vs. Digestion
Nutrition vs. Digestion – One of the most often overlooked aspects of nutrition is digestion. If we are not able to properly digest our food, it doesn’t…
Crushing Limits and Doing the Impossible: Unleashing Your Inner Achiever
Crushing Limits and Doing the Impossible: Unleashing Your Inner Achiever – Picture this: It’s 6 a.m. The alarm clock shrieks like a banshee, and you groan…
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The Way You Speak Is Costing You
The Way You Speak Is Costing You – Communication is more than just a skill; it’s the lifeblood of our relationships, careers, and overall well-being…
Beyond Perfection: Navigating Rejection On The Road To Authenticity
Beyond Perfection: Navigating Rejection On The Road To Authenticity – Imagine walking into a busy room full of people. You slow your stride to a near stop as…
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Recipes
Figalishious Blackberry Smoothie
Figalishious Blackberry Smoothie: Gluten-free, vegan, serves 2. Enjoy this layered smoothie with creamy figs and rich blackberries for a nutritious treat.
Hormone Balancing Chocolate Raspberry Muffins
Hormone Balancing Chocolate Raspberry Muffins: Gluten-free, vegan, serves 12. Indulge in these delicious, nutrient-packed muffins perfect for any time of day.
Spicy BBQ Chicken Pizza
Spicy BBQ Chicken Pizza: Gluten-free, dairy-free, serves 6. Enjoy this flavorful pizza topped with BBQ chicken, veggies, and dairy-free cheese.
Spiced Apple Crumble
Spiced Apple Crumble: Gluten-free, vegan, serves 12. Enjoy this warm, delicious apple crumble with a spiced filling and crunchy topping. Perfect for everyone.
Grilled Citrus Salmon Steaks
Grilled Citrus Salmon Steaks: Gluten-free, dairy-free, serves 6. Enjoy zesty grilled salmon with a fresh vegetable salad for a delicious, healthy meal.
Hormone Balancing Overnight Berry Oats
Hormone Balancing Overnight Berry Oats
Gluten-Free, Vegan, Serves 4
Crispy Chicken Sandwich W/honey Mustard Slaw
Crispy Chicken Sandwich W/honey Mustard Slaw
Gluten-Free, Dairy-Free, Serves 4
Rainbow Salad W/Roasted Vegetables
Rainbow Salad W/Roasted Vegetables
Gluten-Free, Vegan, Serves 6
Detoxifying Chocolate Smoothie Bowl
Detoxifying Chocolate Smoothie Bowl
Gluten-Free, Vegan, Serves 2
Detox Anti-inflammatory Immunity Boost Juice
Detox Anti-inflammatory Immunity Boost Juice
Gluten-Free, Vegan, Serves 4
Hormone Balancing Strawberry Shake
Hormone Balancing Strawberry Shake
Gluten-Free, Vegan, Serves 4
Strawberry Cucumber Lime Refresher
Strawberry Cucumber Lime Refresher – Quench your thirst with our Strawberry Cucumber Lime Refresher – a gluten-free and vegan delight that serves up pure…
Pink Radicchio Grapefruit Salad
Pink Radicchio Grapefruit Salad – Elevate your taste buds with our Pink Radicchio Grapefruit Salad – a gluten-free and vegan masterpiece serving up freshness
Spicy Watermelon Gazpacho Soup
Spicy Watermelon Gazpacho Soup – Chill out with our Spicy Watermelon Gazpacho Soup – a gluten-free and vegan sensation perfect for six! Imagine the cool…
Frozen Strawberry Yogurt Whip Bliss
Frozen Strawberry Yogurt Whip Bliss – Indulge in pure bliss with our Frozen Strawberry Yogurt Whip – a gluten-free and vegan delight ready to serve up happiness
Salmon Arugula Spinach Salad
Salmon Arugula Spinach Salad – Indulge in a culinary masterpiece with our Salmon Arugula Spinach Salad – a gluten-free and dairy-free symphony for six!
Strawberry Lemonade Muffin
Strawberry Lemonade Muffin – Delight your senses with our Strawberry Lemonade Muffins – a dozen bites of gluten-free and dairy-free heaven! Imagine the…
Veggie Burgers Two-Ways
Veggie Burgers Two-Ways – Tantalize your taste buds with Veggie Burgers Two-Ways – a culinary adventure that’s gluten-free, vegan, and serves up pure…
Savory Vegetable Pizza
Vegetable Pizza – Indulge in a slice of bliss with our Vegetable Pizza – a masterpiece that’s not only gluten-free and vegan but a feast for your taste buds!!!
Delicious Spring Fruit Salad
Delicious Spring Fruit Salad – Elevate your taste buds with our Spring Fruit Salad – a gluten-free and vegan delight that serves up freshness for four!
Strawberry Cinnamon Rolls
Strawberry Cinnamon Rolls – Embark on a delightful journey with our Gluten-Free, Dairy-Free Strawberry Cinnamon Rolls – a dozen blissful bites of heaven!!!
Garlic Butter Shrimp w/ Coconut Milk
Garlic Butter Shrimp w/ Coconut Milk – Dive into a culinary paradise with our Garlic Butter Shrimp and Coconut Milk Noodles! This gluten-free and dairy-free…
Spicy Cherry Adrenal Limeaide
Spicy Cherry Adrenal Limeaid – Discover a refreshing way to boost stress resilience and support your body’s natural balance with our Cherry Adrenal Limeade…
Apple Butter Pie
Apple Butter Pie. Looking to improve your overall health and wellness? Start by paying attention to what you’re putting in your body…
Cajun Pepper Shrimp Orzo
Blackberry Cheesecake. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system? Make sure to…
Pumpkin Cornbread
Pumpkin Cornbread. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of your…
Pecan Upside Down Cake
Pecan Upside Down Cake. Not sure where to start when it comes to eating healthy? Focus on whole, minimally processed foods and…
Pumpkin Gingerbread Smoothie
Pumpkin Gingerbread Smoothie. Did you know that staying hydrated is an important part of a healthy diet? Aim for at least eight glasses…
Broccoli Soup Pies
Broccoli Soup Pies. Eating a diet rich in antioxidants can help protect your body from harmful free radicals. Look for…
Thai Chicken Curry
Thai Chicken Curry. Trying to lose weight? Focus on making small, sustainable changes to your diet rather than going on a crash…
Iced Whiskey Masala Chai
Iced Whiskey Masala Chai. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Coconut Key Lime Pie Smoothie
Coconut Key Lime Pie Smoothie. Cutting out entire food groups isn’t necessary for a healthy diet. Focus on balance and moderation, and…
Red Velvet Cake Smoothie
Red Velvet Cake Smoothie. Looking to improve your overall health and wellness? Start by paying attention to what you’re putting in your…
Blackberry Cheesecake
Blackberry Cheesecake. Did you know that eating a variety of colorful fruits and vegetables can help boost your immune system? Make sure to…
Cornbread Cookies
Cornbread Cookies. Eating a diet rich in whole grains, fruits, and vegetables can help lower your risk of heart disease. Take care of your…
Bourbon Glazed Peach Fritters
Bourbon Glazed Peach Fritters. Not sure where to start when it comes to eating healthy? Focus on whole, minimally processed foods and…
Raspberry Scones
Raspberry Scones. Did you know that staying hydrated is an important part of a healthy diet? Aim for at least eight glasses of water…
Zucchini Peach Streusel Muffins
Zucchini Peach Streusel Muffins. Eating a diet rich in antioxidants can help protect your body from harmful free radicals. Look for…
Thai Red Curry-Noodle Soup
Thai Red Curry-Noodle Soup. Trying to lose weight? Focus on making small, sustainable changes to your diet rather than going on a crash…
Curried Tomato Lentil Soup
Curried Tomato Lentil Soup. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Marry Me Chicken Bake
Marry Me Chicken Bake. Want to improve your gut health? Eat foods that are rich in fiber, such as fruits, vegetables, whole grains…
Peach Baked Oatmeal
Peach Baked Oatmeal. Did you know that eating a balanced breakfast can help set you up for a successful day? Fuel your body with whole…
Chipotle Cheddar Corn Chicken Enchiladas
Chipotle Cheddar Corn Chicken Enchiladas. Did you know that eating a diet rich in omega-3 fatty acids can help reduce inflammation in…
Lemon Basil Corn Pasta
Lemon Basil Corn Pasta. Eating a healthy, balanced diet isn’t just about looking good – it’s about feeling good too! Take care of your…
Spicy Maple Grilled Chicken Sandwich
Spicy Maple Grilled Chicken Sandwich. Eating a diet rich in leafy greens can help protect your eyesight. Look for veggies like spinach…
